RESOURCES
Often we find ourselves needing information and tools to deal and cope with various situations that arise in our lives. Below are various topics that can be of concern and links and resources that may be helpful.
Chemical Dependency &Addictions
“Co-Dependent No More” Melody Beattie
“Healing The Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families” Charles L Whitfield
“Mindfulness Recovery: A Spiritual Path From Healing From Addiction” Beverly Bie
ADHD/ADD
www.adhdnes.com
Anxiety
Anxiety Disorders Association of America, www.adaa.org
The Anxiety Panic Internet Resource, www.algy.com/anxiety
Books on Self Esteem & Social Anxiety/Shyness
www.amazon.co.uk/Overcoming-lowself-esteem-self-help-course/dp/1845292375/mindinfcouk
www.amazon.co.uk/shyness-social-anxiety-workbook-techniques/dp/1572242167/mininfcouk
Depression
“Transitions:Making Sence of Life’s Changes” William Bridges
“Faith: Trusting Your Own Deepest Experiences” Sharon Salzberg
“Get Out Of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy” Steven C. Hayes
“Awareness” Anthony De Mello
American Psychological Association https://www.apa.org
American Psychiatric Association https://www.psych.org
Depression and Bi-Polar Disorder
National Alliance For Mentally Ill https://www.nami.org
“Unstuck” James Gordon: Drug Free Treatment For Depression
Workbooks
https://www.amazon.com/Mind-Over-Mood-Change-Changing/dp/0898621283
https://www.amazon.ca/Self-Coaching-Powerful-Program-Anxiety-Depression/dp/0471768286
https://www.depressionafterdelivery.com
Grief & Loss
“Motherless Daughters: The Legacy of Loss” Hope Edelman
“Transitions: Making Sense of Life’s Changes” William Bridges
https://www.hospicefoundation.org
Marriage & Family Relationship
“The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family and Friendships” John Gottman
“Controlling People: How to Recognize, Understand, and Deal with People Who Try to Control You” Patricia Evans
“Co-Dependent No More” Melody Beattie
“After The Affair” Janis Abrams Spring
:Hold Me Tight” Sue Johnson
“How Can I Forgive You” Janis Abrams Spring
“Back From Betrayal” Jennifer Schneider
“The Passionate Marriage: Love, Sex, and Intimacy in Emotionally Committed Relationships” David Morris
“Sexual Detours: The Startling Truth Behind Love, Lust, and Infidelity” Dr. Holy Hein
“Forgiveness”Janis Abrams Spring
“Not Just Friends” Shirley Glass, PhD
“Infidelity Reflections” Donna Bellafiore, MSW
“Hot Monogamy” Patricia Love,MD
Sexy Mamas: Keeping Your Sex Life Alive While Raising Kids” Cathy Winks
OCD
https://niminc.org/aboutocic.html
Parenting
“The Blessing of a Skinned Knee” Wendy Mogel, PhD
“Real Boys: Rescuing Our Sons From the Myth of Boyhood” William Pollack & Mary Pipher
“The Myth of the Perfect Mother: Parenting Without Guilt” Jane Swigart, PhD
“Becoming the Parent You Want To Be: A Sourcebook of Strategies for the First Five Years” Laura Davis & Janis Keyser
Narcissistic parent
“The Drama of the Gifted Child: How Narcissistic Parents Form and Deform the Emotional Lives of Their Talented Children” Alice Miller
“Why Is It Always About You?:The Seven Deadly Sins of Narcissism” Sandy Hotchkiss, James Masterson
“Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life” Susan Forward, Craig Buck
“Trapped In The Mirror” Elan Golomb
Self Forgiveness
“Forgive For Good: A Proven prescription for Health and Happiness” Dr. Fredrick Luskin
Sexual Dysfunction
“In the Mood Again: A Couples Guide To Reawakening Sexual Desire” Kathlen A. Cervenka, PhD
“Overcoming Impotence: A Doctor’s Proven Guide To Regaining Sexual Vitality” Steven Morganstein
‘The Clitoral Truth: The Secret World At Your Fingertips” Rebecca Chalker
Testing:Career Resources
https://www.vtlmi.info/career2b1.cfm
Children’s Books and Resources
https://www.imageryforkids.com/media.asp
https://www.amazon.com/Go-Away-Big-Monster/dp/0316236236535/ref=pdsimb_4/102-9392085-7739302
Children’s Bedtime Books
“Good Night Moon” Margaret Wise Brown & Clement Hurd
“Night Flight” Dominique Faida
“Little Bunny’s Sleepless Night” Carol Roth
“The Going To Bed Book” Sandra Boynton
“ The Bernstein Bears and The Bad Dream” Stan Bernstein
“See You Soon Moon” Donna Conrad
“Good Morning Good Night” Miachel Grejniec